Compassionate Counselling for All

Welcome to Cadence Point Counselling
A space where adolescents and adults are supported in navigating life’s challenges, whether impacted by anxiety, stress, depression, relationship challenges or the need to find a clearer direction.

In a world that often feels chaotic, we offer a place to pause, reflect, and be truly heard. Here, your story matters. Your challenges are honored. And your strengths, often hidden beneath the noise, are gently uncovered and harnessed.

We believe that every person holds the capacity for a rich and fulfilling life. Sometimes, we need guidance to remember that truth. That’s where we come in.

Through a holistic approach, we walk beside you, helping you reframe your experiences, explore new perspectives, and take meaningful steps toward growth, clarity, and purpose.

You don’t have to journey alone. At Cadence Point, we offer not just support, we offer an intentional space to realign with your inner rhythm and move forward with strength.

Our services

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Counselling Services Offered

We provide support for adolescents and adults facing a wide ange of life challenges.

Individual Counselling Sessions

Personalized sessions for addressing mental health conditions, focusing on your unique needs and goals.

Flexible online options available for those unable to attend in-person sessions, ensuring accessibility and convenience.

Online Counselling Services

Tom L.

Testimonials

"During my time in high school, I've been struggling with OCD, but didn't know where to go for help. It wasn't until one of my house leaders introduced me to wellbeing, where I was fortunate enough to meet Alastair. Alastair listens to my problems and finds solutions to them, while keeping me comfortable. He tries his best to put himself into my shoes and to understand my perspective, which allowed for a deeper analysis of the situation I was in and identified a solution which could be helpful for me. I had a great time working with Alastair as he is such an approachable and helpful individual."

Contact Cadence Point Counselling

Reach out for support and guidance. We're here to help you.

Inquire

info@cadencepointcounselling.com